# Aparna Jha — Sports & Counselling Psychologist

> Evidence-informed psychological counselling and mental conditioning for athletes, professionals, and individuals.

Aparna Jha is a certified Sports & Counselling Psychologist with extensive experience in high-performance mental training, corporate wellness, anxiety management, and personal psychological counselling. Services are available online globally and in-person at Sree Homes Sarvome, P-104, Sector 45, Faridabad, Haryana.

## Services & Specialisations
- [Sports Psychology & Mental Conditioning](https://aparnapsych.com/sports-psychology): Peak performance routines, competition anxiety control, visualization, and athletic focus.
- [Corporate Counselling & Wellbeing](https://aparnapsych.com/corporate-counselling): Workplace stress reduction, executive resilience, and team dynamics.
- [Career Counselling & Guidance](https://aparnapsych.com/career-counselling): Professional clarity, student academic transitions, and decision-making.
- [Relationship Counselling](https://aparnapsych.com/relationship-counselling): Communication strategies, couples therapy, and interpersonal conflict resolution.
- [Personal Counselling](https://aparnapsych.com/counselling): Compassionate support for emotional overwhelm, stress, and self-confidence.

## Direct Navigation & Booking
- [Book a Consultation](https://aparnapsych.com/book-session): Direct booking and inquiry for 1-on-1 consultations.
- [Office Address](https://aparnapsych.com/#contact): Sree Homes Sarvome, P-104, Sector 45, Faridabad, Haryana.
- [Official Website](https://aparnapsych.com/): Complete profile, credentials, and client feedback.

## Optional
- [Full Documentation](https://aparnapsych.com/llms-full.txt): Comprehensive plain-text documentation of all counselling programs, methodologies, and credentials.